TRACINA FIKES

Life can shift in unexpected ways, leaving you feeling unsteady, disconnected, or unsure of what comes next. Experiences like loss, grief, trauma, or major change can quietly weigh on the heart and mind. If you’ve been carrying more than usual, you are not alone.

 

I’m a Master of Social Work (MSW) therapist who provides a compassionate, supportive space for individuals of all ages to navigate life’s challenges. I work with anxiety, depression, grief and loss, relationship difficulties, family conflict, low self-esteem, and life transitions. Using a trauma-informed, strengths-based approach, I help clients understand their experiences, build resilience, and develop practical tools to feel grounded and confident.

 

Therapy with me is collaborative and rooted in trust, emotional safety, and empathy. My goal is to meet you where you are, honor your story, and help you reconnect with yourself. Together, we can work toward healing, growth, and a renewed sense of wholeness.