REKEYA FORD, PLMFT

Healing isn't about forgetting the past; it's about reclaiming your power and writing a new story with intention and self-compassion. I support individuals navigating anxiety, trauma, emotional overwhelm, relationship challenges, substance use, and major life transitions. My role is to guide you with curiosity, compassion, and evidence-based tools. In therapy, we'll examine patterns, challenge limiting beliefs, and build emotional resilience to support meaningful, lasting change. You don't have to do this alone; growth begins the moment you choose yourself and commit to healing, peace, and emotional well-being.

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I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), evidence-based approaches that support clients in managing emotions, shifting unhelpful thinking patterns, and building healthy coping skills. These therapies are especially effective for challenges like anxiety, depression, boundary setting, and emotional regulation.

 

I take a holistic, client-centered approach- integrating mind-body connection, lifestyle influences, and core values. Each session is tailored to support clarity, confidence, and emotional balance. Whether you're in survival mode or seeking deeper purpose, therapy can reconnect you to your authentic self.