Modernism vs. Postmodernism in Therapy: Why Your Philosophy Shapes Your Practice

Written by [Haythem Lafhaj]

Therapy isn’t just about technique—it’s also about worldview. Behind every intervention is a belief system about people, change, and truth. In the field of marriage and family therapy, two dominant philosophical orientations—modernism and postmodernism—offer radically different maps for the therapeutic journey.

Modernist models like Bowenian Family Therapy operate on the assumption that there is an objective reality to be discovered and corrected. These approaches are structured, often diagnostic, and grounded in theories that seek to identify patterns of dysfunction. The therapist, in this paradigm, acts as a knowledgeable guide, helping clients confront and change entrenched systems through insight and education (Doherty, 2022).

Postmodernist approaches, such as Narrative Therapy, challenge the idea of a singular truth. Instead, they honor the subjectivity of lived experience. Here, the therapist isn’t the expert—the client is. Therapy becomes a collaborative exploration of meaning and possibility. Reality is not uncovered but co-created, and the focus is on empowering clients to rewrite limiting narratives (White & Epston, 1990; Anderson, 1997).

Each philosophy shapes how we define success. In Bowenian therapy, success might mean increased differentiation and healthier family boundaries. In Narrative therapy, success looks like reclaimed authorship of one’s story and a more empowering identity.

Understanding these paradigms isn’t just academic—it’s deeply practical. Therapists who clarify their philosophical grounding can offer more intentional, congruent care. And clients benefit when their therapist’s stance aligns with their worldview and needs.

Modernist and postmodernist approaches aren't in opposition—they're tools for different jobs. A skilled therapist knows when to use a systems lens to untangle emotional triangles and when to invite a client to reimagine their life script. Holding both perspectives allows for deeper, more flexible healing.

References:
Anderson, H. (1997). Conversation, Language, and Possibilities: A Postmodern Approach to Therapy.
Doherty, W. J. (2022). The Ethical Lives of Clients: Transcending Self-Interest in Psychotherapy.